June, 2001

Whiplash – What you should know

Did you know that whiplash injuries represent more than 80 per cent of all auto injury claims in Saskatchewan? This is why vehicles are equipped with head restraints which are designed to protect your head and neck in the event of a crash.

“A properly adjusted head restraint goes a long way towards preventing whiplash and whiplash-associated disorders,” explains Sherry Wolf, SGI’s Assistant Vice President of Claims.

The restraint should be adjusted so that the top edge extends 7 cm (2 1/2-3 inches) above your eye level. The restraint will not do its job if it is adjusted so low that its height is only neck level.

“Ideally, the seat and head restraint should be of the same material,” Wolf said. “That way, in the event of a collision, your body and head won’t rebound at different speeds, which can cause even further strain and injury. It is also essential to adjust the head restraint for every new driver and passenger in the vehicle.”

Whiplash is usually a temporary problem that involves some discomfort, but rarely results in permanent harm. The injury usually heals within a few days to a few weeks, and often doesn’t require intensive therapy.

“However, whiplash can become a chronic health issue for the individual,” Wolf added. “If you have any questions about whiplash, ask a medical practitioner. Your practitioner will be able to best determine the extent of your injury, develop a treatment plan if necessary and inform you of what activities you should resume or abstain from.”

For more information, contact:
Sherry Wolf
Assistant Vice President, SGI Claims
SGI
Regina
(306) 751-1214

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